Classic Tuna Salad

Nutrition Information

Serves 4
WIC Food Count 2
Calories 194
Protein 20.5g
Carbohydrate 10.2g
Fat 7.6g
Sodium 505mg
Fiber 1.2g
Calcium 15.9mg
Iron 1mg

 

How to Make 

 

Ingredients

2 (5 ounce) cans of tuna, drained

¼ cup light mayonnaise

2 tablespoons dill or sweet relish

1 apple, chopped

Preparation

  1. In a bowl, combine tuna, mayonnaise, and relish.
  2. Add apple and mix well.
  3. Serve with whole wheat bread, crackers, or enjoy alone.

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