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Recipes
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February 9, 2022 2:04 PM
Finish off your meal with an apple crisp, just like Grandma used to make!
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February 9, 2022 2:15 PM
This quick quesadilla recipe is super easy and filled with good nutrition. Serve as a snack or add a piece of fruit for a complete lunch.
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February 9, 2022 2:21 PM
The whole family will love this bread. It’s moist, sweet, and even has vegetables in it!
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February 9, 2022 2:23 PM
Change up your traditional steamed veggies with this recipe! Lemon juice adds an extra zing without extra calories.
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February 9, 2022 2:28 PM
This hearty and delicious casserole packs fiber and protein with brown rice, peas, and chicken. It’s perfect for dinner in a hurry.
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February 9, 2022 2:29 PM
Try this easy chicken salad. The colors and flavors will appeals to all ages!
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February 9, 2022 2:34 PM
Looking for a fast, one pot meal to feed your family? Try this quick and easy recipe for a delicious and flavorful soup that will please the whole family!
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February 9, 2022 2:36 PM
Does chili sound good, but also like too much work? That’s not the case with this easy recipe. Dinner will be ready in a flash.
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February 9, 2022 2:38 PM
Kids will enjoy these tasty pops for dessert or a special afternoon treat!
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February 9, 2022 2:40 PM
This colorful side dish adds a sweet tangy punch to any meal.
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February 9, 2022 2:49 PM
An apple adds a touch of sweetness and crunch to this easy and delicious tuna salad.
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February 9, 2022 2:55 PM
Enjoy this sweet and tangy coleslaw without all of the fat! It’s a refreshing side for chicken barbeque.
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April 26, 2023 5:19 PM
Pancake in a Mug
Learn how to make this fun recipe, Pancake in a Mug! With the help of Registered Dietitian Nutritionist, Brittaney, we will make this yummy breakfast and talk about ways to read more with your child.
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April 10, 2023 2:46 PM
Stuffed Bell Peppers
Learn how to make Stuffed Bell Peppers with Registered Dietitian Nutritionist Brittaney Sparks, MS, RDN, LD. Brittaney will show us how to make this delicious recipe while teaching us some heart healthy tips!
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February 9, 2022 3:02 PM
This cold salad is a great side dish for a family meal – or eat it with chips as an appetizer or snack!
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February 9, 2022 3:16 PM
This quick, light salad adds the perfect amount of crunch and zing to any meal.
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February 9, 2022 3:18 PM
Prep this healthy soup in the morning and it will be hot and hearty by dinner time. This recipe is a great vegetarian source of fiber and protein!
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February 9, 2022 3:20 PM
This recipe has all the flavor of traditional Chinese egg rolls, but without the deep-fried wrapper. This one-pan meal is a great source of protein and veggies!
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February 9, 2022 3:33 PM
This healthy twist on French toast is sure to please. Serve with fresh fruit for a tasty breakfast kids will love.
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February 9, 2022 3:35 PM
Kids love dips! Get little hands eating healthy fruits with this two-ingredient fruit dip.