SPCAA Partner
Locate Stores
Find Clinics
Contact Us
Facebook
YouTube
TikTok
Instagram
About
About SPCAA WIC
The Special Supplemental Nutrition Program for Women, Infants and Children, popularly known as WIC, is a nutrition program for pregnant, breastfeeding women and families with children younger than 5.
New to WIC
Your First WIC Appointment
New WIC Families
Resources
Documents
myWIC App
Apple Store
Google Store
Apply
Breastfeeding
Free Breastfeeding Teleconsulting
Here to Help
Benefits of Breastfeeding
Health & Nutrition
For Women
For Baby
For Children
WIC Foods & Recipes
WIC Foods & Recipes
Texas WIC helps you buy the foods that you and your children need to stay healthy. The WIC foods in your monthly food package are low in fat, high in fiber, help you get important nutrients, and promote a healthy weight.
Shopping with WIC
Texas WIC Card
Shopping for WIC Foods
Foods and Recipes
Recipes
Food Packages
Special WIC Food Updates
Nutritional Benefits of WIC Foods
Classes
Health Partners
Health Partners
This section of our website provides resources to our health partners in the medical profession to help improve the lives of women and children. Here you’ll find information on classes, breastfeeding services, nutrition and referrals.
Breastfeeding Info
Breastfeeding Services
Breast Pumps
WIC Lactation Support Centers and Hotlines
Breastfeeding Training for Health-Care Providers
Resources
Nutrition and Referrals
Formula Prescriptions
Infant Feeding Options
Partner Resources
Texas Ten Step Program
WIC Benefits for Your Baby
Menu
SPCAA Partner
Locate Stores
Find Clinics
Contact Us
About
About SPCAA WIC
The Special Supplemental Nutrition Program for Women, Infants and Children, popularly known as WIC, is a nutrition program for pregnant, breastfeeding women and families with children younger than 5.
New to WIC
Your First WIC Appointment
New WIC Families
Resources
Documents
myWIC App
Apple Store
Google Store
Apply
Breastfeeding
Free Breastfeeding Teleconsulting
Here to Help
Benefits of Breastfeeding
Health & Nutrition
For Women
For Baby
For Children
WIC Foods & Recipes
WIC Foods & Recipes
Texas WIC helps you buy the foods that you and your children need to stay healthy. The WIC foods in your monthly food package are low in fat, high in fiber, help you get important nutrients, and promote a healthy weight.
Shopping with WIC
Texas WIC Card
Shopping for WIC Foods
Foods and Recipes
Recipes
Food Packages
Special WIC Food Updates
Nutritional Benefits of WIC Foods
Classes
Health Partners
Health Partners
This section of our website provides resources to our health partners in the medical profession to help improve the lives of women and children. Here you’ll find information on classes, breastfeeding services, nutrition and referrals.
Breastfeeding Info
Breastfeeding Services
Breast Pumps
WIC Lactation Support Centers and Hotlines
Breastfeeding Training for Health-Care Providers
Resources
Nutrition and Referrals
Formula Prescriptions
Infant Feeding Options
Partner Resources
Texas Ten Step Program
WIC Benefits for Your Baby
Location
SPCAAWIC
%SITE_CONTACT_Address%
%SITE_CONTACT_City%, %SITE_CONTACT_State% %SITE_CONTACT_Zip%
%SITE_CONTACT_Phone1%
Facebook
YouTube
TikTok
Instagram
Baby's First Food
Kid Approved
Iron ++
Protein ++
Vegetables
Dairy
Gluten Free
No Meat
Fast Meal
Blog » Category »
Breakfast
Pancake in a Mug
Learn how to make this fun recipe, Pancake in a Mug! With the help of Registered Dietitian Nutritionist, Brittaney, we will make this yummy breakfast and talk about ways to read more with your child.
Texas Breakfast Scramble
Wake up the right way! Start your morning with this colorful and tasty breakfast scramble.
Sweet Potato Pancakes
These pancakes are a nutritious twist on a classic. Sweet potatoes add a sweet, rich taste you’re going to love!
Overnight Oats
Most pre-packaged flavored oatmeal contains lots of sugar and sometimes one packet just doesn’t feel like enough. This no-cook recipe is an easy alternative for a quick and healthy breakfast, with a much better value.
Mini Frittatas
A finger-friendly, protein and veggie packed food for toddlers and kids.
Mini Banana Muffins
These mini muffins are a great grab-and-go breakfast for busy mornings.
Mango Parfait
Lighten up your morning with this low-fat, crunchy, and delicious parfait!
French Toast
This healthy twist on French toast is sure to please. Serve with fresh fruit for a tasty breakfast kids will love.
Carrot Bread
The whole family will love this bread. It’s moist, sweet, and even has vegetables in it!
Copyright ©SPCAA WIC
Designed by
DSBWorldWide, Inc.
Powered by
WebItems® Software
.