Nutrition Information
| Serves |
4 |
| WIC Food Count |
5+ |
| Calories |
171 |
| Protein |
6.1g |
| Carbohydrate |
9.3g |
| Fat |
13.3g |
| Sodium |
81.6mg |
| Fiber |
2.7g |
| Calcium |
89.7mg |
| Iron |
2.3mg |
How to Make
Ingredients
½ pound fresh spinach
1 cucumber, peeled and sliced
2 large tomatoes, chopped
2 hardboiled eggs, sliced
3 tablespoons olive oil
2 tablespoons fresh lemon or lime juice
Preparation
- Place spinach leaves on a platter.
- Add cucumber slices, tomatoes, and egg.
- Drizzle with olive oil and lemon or lime juice.
- Don't toss! Serve as is.