Children 1 to 2 Years

Your child’s WIC foods:

  • Are low in fat and high in fiber.
  • Provide nutritional variety.
  • Help promote a healthy weight.

  • Cereal: 36 ounces
  • Whole grains: 2 pounds
  • Fruits and vegetables: $9.00
  • Juice: 128 ounces (2 - 16 ounce frozen or 64 fluid ounces)
  • Whole milk: 3 gallons
  • Yogurt or whole milk: 1 quart
  • Cheese: 1 pound
  • Eggs: 1 dozen
  • Beans or peanut butter: 1 pound dry or 4 cans or peanut butter 16 to 18 ounce jar

 

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