Shamrock WIC
122 W. 2nd St, Shamrock, TX

Hours
2nd
Wednesday9:30 AM — 11:00 PM
 12:00 PM — 3:30 PM
Contact
Corey Hernandez, Clinic Director
Celeste Mayo, Area Director

 How Much?

1-2 Year Olds: 2 ounces each day
2-5 Year Olds: 3-5 ounces each day

What Counts as a Serving?

1 ounce of protein foods

  • 1 ounce of cooked meat, poultry, or seafood
  • 1 egg
  • ¼ cup cooked beans
  • 1 tablespoon peanut butter

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