Hamlin WIC
200 SE Ave A, Hamlin, TX

Hours
3rd
Tuesday9:00 AM — 12:00 PM
Contact
Angie Snyder, Clinic Director
Celeste Mayo, Area Director
200 SE Ave A, Hamlin, TX
Hamlin Housing Authority
Stuffed Bell Peppers
By SPCAAWIC | South Plains Community Action Association WIC
Monday, April 10, 20232:46 PM
Posted in
Recipes
Dinner

 

Check us out  on YouTube!

Catch the full video on our channel, @texasWICsouthplains. Save the recipe card below!

 

 

Tips to keep your heart healthy:

· Eat more vegetables, fruits, and whole grains, low-fat dairy, fish, and poultry.

· Read package labels to choose foods that are lower in salt, fat, and sugar.

· Limit high-sodium foods like salty snacks and fast foods.

· Prepare a heart-healthy dish for your family (see recipe).

 

Family activity tip:

Have fun doing jumping jacks with the family.

 

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