Post WIC
108 N. Broadway, Post, TX

Hours
2nd and 4th
Tuesday10:15 AM — 1:00 PM
 2:00 PM — 4:45 PM
Contact
Amelia Rosas, Clinic Director
Tiffany Quevedo, Area Director
(806) 894-7557

 

How Much?

1-2 Year Olds: 1 cup each day
2-5 Year Olds: 1-2 cups each day

What Counts as a Serving?

½ cup of veggies

  • ½ cup mashed, sliced, or chopped vegetables
  • 1 cup raw leafy greens
  • ½ cup vegetable juice
  • 1 small ear of corn

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