Post WIC
108 N. Broadway, Post, TX

Hours
2nd and 4th
Tuesday10:15 AM — 1:00 PM
 2:00 PM — 4:45 PM
Contact
Amelia Rosas, Clinic Director
Tiffany Quevedo, Area Director
(806) 894-7557

 How Much?

1-2 Year Olds: 2 ounces each day
2-5 Year Olds: 3-5 ounces each day

What Counts as a Serving?

1 ounce of protein foods

  • 1 ounce of cooked meat, poultry, or seafood
  • 1 egg
  • ¼ cup cooked beans
  • 1 tablespoon peanut butter

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