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About
- About SPCAA WIC
  - The Special Supplemental Nutrition Program for Women, Infants and Children, popularly known as WIC, is a nutrition program for pregnant, breastfeeding women and families with children younger than 5.
- New to WIC
- Communication
  - WIC In The News
  - Special WIC Food Updates
- myWIC App
  - Apple Store
  - Google Store
Apply
Breastfeeding
Health & Nutrition
WIC Foods & Recipes
- WIC Foods & Recipes
  - Texas WIC helps you buy the foods that you and your children need to stay healthy. The WIC foods in your monthly food package are low in fat, high in fiber, help you get important nutrients, and promote a healthy weight.
- Shopping with WIC
- Foods and Recipes
Classes
Kids
Health Partners
- Health Partners
  - This section of our website provides resources to our health partners in the medical profession to help improve the lives of women and children. Here you’ll find information on classes, breastfeeding services, nutrition and referrals.
- Breastfeeding Info
- Resources
Location
- SPCAAWIC | South Plains Community Action Association WIC
  %SITE_CONTACT_Address%
  %SITE_CONTACT_City%, TX %SITE_CONTACT_Zip%
  %SITE_CONTACT_Phone1%

Wellington WIC
910 1/2 West Avenue, Wellington, TX

Vinaigrette Dressing

By SPCAAWIC | South Plains Community Action Association WIC

Wednesday, February 9, 20224:40 PM

Posted in

Recipes

Dinner

**Nutrition Information**
Serves	12
WIC Food Count	1
Calories	170
Protein	0.1g
Carbohydrate	1.9g
Fat	18.2g
Sodium	2.5mg
Fiber	0g
Calcium	4.2mg
Iron	0.1mg

How to Make

Ingredients

1 cup canola oil

½ cup balsamic vinegar

1 teaspoon dried herbs of your choice, such as oregano, rosemary or basil, or fresh garlic

Salt and pepper to taste

Tip: You can also use olive oil instead of canola oil. Just be sure to bring it to room temperature before serving, as it thickens in the fridge.

Preparation

Whisk all ingredients together until well blended.
Refrigerate for up to one week.

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Wellington WIC 910 1/2 West Avenue, Wellington, TX

Nutrition Information

How to Make

Ingredients

Preparation

Wellington WIC
910 1/2 West Avenue, Wellington, TX